Friday, 1 November 2019

Sleep like royalty - tips for a relaxing bedroom


A relaxing bedroom is essential for a healthy lifestyle. Mostly you forget about the bedroom, and it's supposed to be a space to calm, comfort, and relieve you of stress. 
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We usually take care of other rooms that are visible to people and forget about the most important one. Most rooms in your home are always full of activities, for example, kitchens, living rooms, and bathrooms, but the bedroom gives the most important, peace of mind after a long stressful day. 

Here are several ways to decorate a bedroom for relaxing, good night sleep:

1.      Have a luxurious bed
There is nothing that helps you relax, like a comfortable, luxurious bed. The first get a quality mattress that gives you proper support. A good mattress brings the contrast between goodnight sleep and long eight hours of turning and tossing. Choose the best and maintain it as per the manufacturer’s recommendation to avoid wear and sagging. You can shop for a bed and mattress at the bed shop Beverley for quality and durability. If you cannot afford a new one, add comfort and support to your old one with a mattress pad.
2.      Use adjustable lighting
Intense bedroom light is not relaxing, so you should be very careful when choosing lighting. Note that bedside lighting is essential and should always be soothing and soft to allow easier relaxation. To be on the safer side, use lamps with dimmers or three-way bulbs because they are easily adjustable.
3.      Banish work and electronics
Make it a habit to have electronics such as computers, television, and assignments from work away from your bedroom. If it’s a must have, ensure you switch them off at least an hour before bedtime to have enough time to rest and relax peacefully.
4.      Do away with clutter
It’s hard to get rest and relax in a messy place. So, if you have piles of papers from work and kids’ toys lying around your bedroom, it’s high time to clear them out. You should do away with unnecessary things to make your bedroom more restful.
5.      Use calming colors and minimal decors
 Most relaxing bedrooms are mainly decorated using cool colors that make your mind peaceful. When choosing a color shade for your bedroom, always go for soft colors such as gray, blue, or green. Also, it’s good to have few decorations, for they can be distracting and make your mind wander, making it hard to rest peacefully.
6.      Positioning your bed properly
Position your bed in a manner it’s always the first thing you see when you get to your bedroom. Proper positioning of the bed can be inviting hence getting you in a mood to take a soothing, peaceful rest.
Every time you taking care of the rooms in your house, always give the bedroom a special treat. Remember, this is where you unwind after a long day, and it deserves the best treatment. Now that you have the tips, it’s time to turn your bedroom into a safe-haven, where you take rest of stress. 


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